Burn Fat Build Muscle At Same Time

There is a method to healthy, permanent weight loss, but, unless you have a good trainer, in person or in print, you may not be able to find it.

If you have never heard of "Burn the Fat, Feed the Muscle" or Tom Venuto, and you want to lose weight, burn fat, get healthy, or be physically fit, then let me tell you something.

Tom Venuto is a champion bodybuilder and fitness trainer and he has written a great book on how to burn fat build muscle at same time which you really ought to read if you are serious about losing excess body fat.

"Burn the Fat, Feed the Muscle" is the work on the subject and you should at least take a look at what he has to say.

If you want to learn a little more about Tom Venuto and his "Burn the Fat Feed the Muscle" concept, you may want to view a recent article of his, "7 Secrets To Transform Your Body in 7 Weeks".