Best Way To Burn Stomach Fat Fast

"Losing weight is very easy. Losing fat – and keeping it off without losing muscle - is a much bigger challenge. If you simply wanted to lose weight, I could show you how to drop 10 –15 pounds over the weekend just by dehydrating yourself and using natural herbal diuretics. Bodybuilders and wrestlers do it all the time to make a weight class. But what good would that do if it’s almost all water and you’re just going to gain it all back within days?" Tom Venuto

Fat loss around the stomach is one of the most difficult challenges. This stubborn fat clings on to the body and never wants to burn away! However, there are 2 amazing tips that can certainly help you burn stomach fat fast, easy, consistently, and without doing anything unnatural or restrictive.

The first thing I recommend for you to do is to detoxify your body... naturally. Please don't fall victim to those insane fad diets that are all about drinking lemonade all day long to detox. Those types of programs are only going to severely lower your metabolism, cause you to lose A TON of energy, negatively affect your digestive system, and so much more.

What I recommend for you to do to naturally detoxify your body is to simply drink much more fresh water each day. The best way to figure out how much water you need to drink to flush toxins and free radicals out of your body is to simply divide your current weight in half, add 50 to that number, and then drink that amount in ounces. For example, if you weigh 200 pounds, you would first divide that in half (100), then add 50 (150), and then you would get the recommended amount of 150 ounces a day to help detoxify your body.

Two other things you can do to help detox is to eat more fiber and foods high in antioxidants. Foods high in fiber are nuts, whole grains, beans, etc. Foods high in antioxidants are berries, raw veggies, green tea, and more.

The second recommendation to help you burn stomach fat fast is to eat lots of "clean" fat burning foods. Two of those foods are antioxidants and raw veggies (which I just mentioned a second ago), and some of the others are lean white meat, healthy protein sources (Greek yogurt, natural almonds, egg whites), and more.

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