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The idea of adjusting your nutrition intuitively will upset some of the left-brained scientific types for sure, but with few exceptions, scientists are usually not the ones with the best bodies. The people with the best bodies are the ones who train hard, eat properly and pay close attention to their results and to what their bodies are telling them, regardless of what the latest research study says.If you have never heard of "Burn the Fat, Feed the Muscle" or Tom Venuto, and you want to lose weight, burn fat, get healthy, or be physically fit, then let me tell you something. Tom Venuto is a champion bodybuilder and fitness trainer and he has written a great book on the fastest ways to burn fat which you need to read. "Burn the Fat, Feed the Muscle" is the definitive work on the subject. Looking for fastest ways to burn fat?
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