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In order for the body to synthesize muscle, all the essential amino acids must be available simultaneously. Any non-essential amino acids that are in short supply can be produced by the liver, but if an essential amino acid is missing, the body must break down its own proteins to obtain it. To prevent muscle cell breakdown, dietary protein must supply all the essential amino acids. If your diet is missing any essential amino acids, protein synthesis will be inhibited.Getting lean and fit is not accomplished by just cutting out sodas and walking a mile every few days. It's not that easy. It's not that hard, either, if you have someone like Tom Venuto guiding you.
If you have never heard of "Burn the Fat, Feed the Muscle" or Tom Venuto, and you want to lose weight, burn fat, get healthy, or be physically fit, and want to know; how do you burn fat cells, then let me tell you something. Tom Venuto is a champion bodybuilder and fitness trainer and he has written a great book which you need to read. "Burn the Fat, Feed the Muscle" is the definitive work on the subject of how do you burn fat cells.Want more information about how do you burn fat cells?
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