How To Burn Fat Fast Naturally

What the world’s leanest natural bodybuilders do
Your best results for fat loss will come from following a low fat, but not a fat free diet. Based on my own research and observations, I believe (And so do almost all the top natural bodybuilders in the world), that you should limit your total daily fat intake to about 20% of your daily calories and not less than 15% of total daily calories.
-- "Burn the Fat Feed the Muscle" by Tom Venuto

If you have never heard of "Burn the Fat, Feed the Muscle" or Tom Venuto, a great natural bodybuilder and fitness trainer, and you want to lose weight, burn fat, get healthy, or be physically fit, then let me tell you something. Tom Venuto, an expert on how to burn fat naturally, is a champion bodybuilder and fitness trainer and he has written a great book which you need to read. "Burn the Fat, Feed the Muscle" is the definitive work on the subject. Follow any link on this page to learn more.

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