For generations, island people considered the coconut to be a "Cure for All Illness", and consumed the meat, milk and coconut oil daily. Although this diet was high in saturated fat, Western conditions like diabetes, cancer and heart disease were virtually unheard of.
Favorite Restaurant Recipes
Ever wish you could cook like a restaurant chef? Download "America's Restaurant Recipes", sampler recipe cookbook and get the secret recipes that will let you cook restaurant quality meals at home.
Beer Brewing Made Easy
I will guide you step-by-step on how to become a master brewer - even if you are a complete beginner and have no idea what brewing is about.