| About Matcha Health Benefits
What is the Matcha Health Benefits program?
The health benefits of green tea are well known to the public, but, green tea Matcha is even better for you than plain green tea.
What is matcha green tea?
Well, in its simplest terms, matcha is just green tea in another form. However, when you normally get green tea products, you get some shredded leaves in a bag. Once you brew green tea to drink, you throw the bag, and the leaves, away. Green tea matcha is a powder made up of the entire plant....leaf, stems, and all. Once you brew matcha, you have a drink which still includes all the vegetable parts of the green tea plant.
In what ways are the health benefits of matcha different from the health benefits of green tea?
Green tea can also have health benefits as an antioxidant, and, as such, can contribute to overall health. However, green tea matcha, which includes the actual green tea plant, includes, among other things, a much higher dose of antioxidants. Additionally, many believe that other matcha health benefits include: cancer prevention, lowering cholesterol, weight loss through increased thermogenesis, body detox, and better mental health. Proponents of green tea matcha also point out that it is a good source of fiber, and is a valuable anti-aging tool.
Where can I buy green tea matcha.
While it is possible to buy green tea matcha at health food stores and some places which specialize in tea, it is also available online from outlets such as Matcha Source.
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